Personalized MAP Subliminal Info & FAQ's

Background Information

Personalized subliminal recordings consist of 2 tracks:

  • my voice (inaudible), and
  • an audio overlay (music, nature sounds, etc.).

Most subliminals are ~30 minutes, unless you request otherwise.

One subliminal is equivalent to ~10-15 live MAP sessions.

Ā 

LIVE MAP SESSIONSĀ  VSĀ  SUBLIMINAL

  • Subliminal recordings consist of MAP instructions, with few periods of silence. As such, it can take up to several hours for your brain to process all of the instructions.
  • Since it is not a live, personalized session, you must commit to listening to it every day. Subliminals work over time, with repeated use. You may find it helpful to have live MAP (private- or group) sessions periodically to work through anywhere you may feel stuck.

Ā 

BENEFITS OF USING A SUBLIMINAL

  • The recordings have several hours of MAP instructions, compressed into ~30 minutes.Ā 
    • These instructions are personalized for you, based on the Subliminal Intake Form (that you'll receive after purchase) and our discussions.
    • You will always know exactly what is on your recording.
    • The recording is yours to keep forever.
    • A subliminal is cost-effective and time-efficient!
  • They can also work great for people who have a difficult time "turning off" their logical brain; the subliminal bypasses that and speaks directly to the subconscious.
  • Subliminals are great for support between sessions, or on their own.
  • Here what clients say about using personalized subliminal recordings HERE.

1. Link for Subliminal Purchase

  • You can purchase aĀ subliminal recording HERE.
  • When you purchase a subliminal, you will schedule a 30-min Zoom call so we can discuss your topic.
  • After purchase, you will receive a link to a Subliminal Intake Form.
    • Set aside some quiet time (~30 minutes) to fill this out. This is what your subliminal will be based upon.
    • Please fill this out at least 24 hours BEFORE our appointment, so I have a chance to look through it.
  • If you have any more questions, please feel free to read the FAQ's below.
  • For any other questions, please email me or set up aĀ free 20-minute call.

2. Choose your audio overlay

This is the sound that will mask the voice track, so the voice is inaudible.

Pick something that you will enjoy listening to repeatedly.

Each of these will open in a new window.

Please email me your preferred choice (# and name).

1.Ā Relaxing tones/Theta Waves

2. Relaxing music with river and birdsong

3. Ethereal tones with birdsong

4. Relaxing/sleep Music

5. Ocean waves

3. Instructions for using subliminal recordings

  • Please use the highest quality headphones you have.
  • Be sure to listen to it ALL the way through. There are important instructions for your brain at the end of the session.
  • Do NOT listen to it when you are driving, operating machinery, or listening to something else.Ā 
  • You may listen to the recording at any time (with the exceptions noted above). For example, you can listen to it while:
    • walking
    • reading
    • cooking
    • doing household chores or any quiet activity
    • as you go to sleep
  • When first starting, listen to it during the day. Make sure that you don't experience any adverse effects (most people don't).
  • When you feel comfortable to do so, listen before bed, if possible. This is the best time, since your brain can process overnight.
  • It's okay if you fall asleep while listening.
  • If you have more questions, please read the FAQ's below.

FAQ's